Monique has 20 years of teaching experience and makes mindfulness, story telling, and yoga fun for kids! 

Each Kids Yoga class:

• Warm ups and songs
• A story with a moral lesson
• Q&A about the moral lesson
• Acting out the story with yoga postures
• Mindfulness practice

Classes are taught weekly via Zoom on Thursdays from 4-5 pm central time.

* You can cancel at any time.