Cooking Classes
February 23
- Vegan Thai Tom Kha Soup and Thai-inspired Quinoa Salad
- Rich, cozy, and packed with flavor, these Thai-inspired recipes are simple and quick to make.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/tFGIj0KCTOetKLZmA3fN_Tom_Kha.png)
March 9
- Wild Rice Mushroom Burger
- These plant-based burgers are so delicious and juicy. Served with homemade sriracha mayonnaise and all the fixings.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/hIFO4sl3S72fuYzRHows_Burger.png)
March 23
- Baked Falafel Bowls
- These high protein/ low fat falafels top a bowl of quinoa and veggies. All topped with a delicious lemon tahini dressing.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/visUL6rFTjqrJTDXGykK_Falafel_Bowl.png)
April 6
- One Pot Lentil Pasta
- Spaghetti in tomato sauce is such a classic dish. This one-pot version cuts down on the dishes without cutting down on all the deliciousness. Served with spinach.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/7w7Ej9saTLuSiwXQUhXi_One_Pot_Lentil_Pasta.png)
April 20
- Hot and Sour Soup with Ramen
- For a hearty Indo-Chinese meal full of veggies and tofu try this delicious ramen. This is perfect Asian-inspired comfort .
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/cxgy4EHoSRGSMvEt0HHG_Hot_and_Sour_Ramen.png)
May 4
- Rice and Bean Burrito Bowl
- This hearty and delicious bowl is topped with an amazing cilantro dressing. Yum!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/arPfBfQsQMG7O6vX01BA_Burrito_Bowl.png)
May 18
- Tofu Ricotta Lasagna
- This lasagna is so healthy, yet it tastes like the real deal. Hearty, easy to make, packed with veggies. Plant based comfort food!
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3309144/settings_images/stizpwhTtSt45Vp3kX2w_Tofu_Ricotta_Lasagna.png)
Cindy Manthey
"Cooking with Monique has opened my eyes to how easy and tasty eating vegan can be. A few healthy substitutions and tweaking a familiar recipe make for fun in the kitchen and yummy eating at the table! I enjoy learning to cook with Monique and look forward to many more opportunities."